“The worst promise you can break is the one you make to yourself.” -David Kirsch

 Today, I want to challenge, inspire, and motivate you to keep a promise to the most important person in your life…YOURSELF!

What are the rules of the challenge?

The Promise Challenge comes with four rules, which are:

1. Pick one promise that you want to keep to yourself today.
2. Keep that promise to the best of your ability.
3. Inspire and encourage at least one person to keep a promise to himself or herself.

How can you keep a promise to yourself?

If you are needing help with this challenge, I can provide you five steps to help you keep a promise to yourself today:

1. Find you a promise that you know you can keep.
   • Come up with a promise that is easy and simple for you to accomplish.
   • Let the promise be something that is realistic and…